Description
Type of Session/Description:
Face Yoga and Deep Meditation
Duration and Availability:
- 3 PM to 3:40 PM
- 9 PM to 9:40 PM
Join any batch any day, Monday to Friday
Purpose:
To enhance facial health and overall well-being through yoga and meditation practices.
Process:
The session involves guided face yoga exercises and deep meditation techniques aimed at relaxing facial muscles, improving skin tone, and achieving a state of inner peace.
Benefits:
- Improved facial muscle tone and skin health
- Reduced stress and enhanced relaxation
- Better focus and mental clarity
- Increased spiritual awareness
Ideal For:
Individuals looking to improve facial health, reduce stress, and enhance their spiritual practice.
Yoga Teacher:
Vanita, with 8+ years of experience.
