Founded in November 2018 by Rubie Miseda, Africa Jipende Wellness Limited (AJW) is a beacon of hope for mental health and wellness in Kenya and Africa at large. Rubie’s vision stemmed from a personal realization—both she and those around her lacked the necessary support for their mental well-being. This realization fueled her mission to create a sanctuary where holistic mental health is prioritized and accessible.
A Holistic Approach to Wellness
AJW embraces a therapeutic holistic approach to the mind, body, and behavior. By integrating multidisciplinary programs, the center aims to create a harmonious balance between physical, mental, and emotional health. This comprehensive approach ensures that every aspect of an individual’s well-being is addressed, promoting overall wellness.
Our Vision
AJW’s vision is to foster a healthy community by offering holistic services that merge social, psychological, physical, and nutritional expertise. The center strives to be a constant promoter of wellness, empowering individuals to lead healthier and more fulfilling lives.
Our Services
Individual Wellness Programs
The individual wellness programs at AJW are designed to tackle a variety of emotional difficulties, including relationship issues, loneliness, grief, adjustment challenges, identity crises, stress, anger, eating disorders, mood disorders, depression, and anxiety. Through diverse talk therapies and workshops, AJW provides a supportive environment for personal growth.
Benefits of Individual Wellness Programs:
Initiate the journey of self-discovery and personal growth.
Identify, understand, and address emotional difficulties or diagnosed mental health conditions.
Learn and implement tools for lifestyle changes and improved well-being.
To apply for individual wellness programs, please email or call us. Contact details are available on our website.
Group Wellness Programs
AJW believes in the transformative power of group support. Group wellness programs provide a space where individuals can realize they are not alone in their struggles. Sharing experiences within a group fosters accountability and mutual support, making it easier to navigate challenges such as grief and loss.
Benefits of Group Wellness Programs:
Develop a positive support system by sharing experiences with others facing similar struggles.
Create a safe space for expressing feelings and learning from each other.
Learn new ways of thinking and adopt new beliefs that can shift perspectives on handling pain.
School Wellness Programs
Understanding the importance of mental health in education, AJW offers specialized wellness programs for schools. These programs address behavioral, emotional, and social issues that hinder students’ success in school and at home. By undertaking team-building and personal growth training, AJW supports the mental health of children and adolescents.
Benefits of School Wellness Programs:
Promote self-awareness among students.
Equip students with skills and techniques for self-development.
Teach the importance of building healthy peer relationships and establishing boundaries.
Provide courses to demystify mental health.
Corporate Wellness Programs
AJW’s corporate wellness programs are designed to foster a healthy corporate culture by promoting comprehensive employee well-being. These programs help employees identify their skills, communication styles, and psychological needs, thereby enhancing their personal and professional lives.
Benefits of Corporate Wellness Programs:
Understand and identify different communication styles.
Learn techniques to manage emotions.
Gain insights into inclusion, diversity, gender equality, and consent.
Build healthy relationships and improve self-awareness.
Establish boundaries for better interpersonal interactions.
A Commitment to Wellness
Africa Jipende Wellness Limited stands as a testament to the power of holistic wellness. By addressing mental, emotional, and physical health in an integrated manner, AJW is transforming lives and building healthier communities. Whether through individual therapy, group support, school programs, or corporate wellness initiatives, AJW’s commitment to mental health is unwavering.
For more information, visit Africa Jipende Wellness Limited or contact us at info@africajipendewellness.com. Follow us on Instagram @jipendewellness for updates and insights.
Source Credits: africajipendewellness.com
Comments