In a world where the pursuit of mental well-being has taken center stage, one therapist is emerging as a guiding light for those seeking healing, resilience, and lasting change. Angela, a registered psychotherapist and founder of Gentle and Brave Therapy, is transforming lives with her empathetic approach and evidence-based strategies. Let’s delve into Angela’s inspiring journey as she combines her diverse experiences, therapeutic expertise, and passion for art to create a unique healing environment.
Angela’s path to becoming a therapist took shape in far-flung corners of the world. Living and working with people from Azerbaijan, the Republic of Georgia, and Canada, she witnessed firsthand the pain, trauma, and loneliness experienced by individuals from diverse backgrounds. This profound exposure instilled Angela with a deep sense of empathy, gentleness, and non-judgment—an essential foundation for her therapeutic practice.
With a Master’s degree in Counselling Psychology from Yorkville University and certification as a trauma specialist, Angela brings a wealth of knowledge to her practice. She integrates various therapeutic modalities, including Internal Family Systems (IFS) and Dialectical Behavioral Therapy (DBT), to empower her clients on their journey towards healing and transformation.
Angela’s clients speak highly of her ability to create a safe and collaborative space, where trust and empathy flourish. One client shares, “Angela’s guidance and evidence-based strategies have helped me overcome deep-rooted limiting beliefs and improve my relationships. I feel supported every step of the way.”
What sets Angela apart is her commitment to incorporating art into her therapeutic approach. Inspired by the COVID-19 pandemic, she discovered a hidden talent for watercolor painting and ink illustrations. Angela’s whimsical and nature-inspired creations reflect her dedication to mindfulness and self-expression. Clients often find solace and healing in the art that emerges from their sessions, further nurturing their personal growth.
The impact of Angela’s work extends beyond her clients. She actively participates in various certifications and workshops to stay at the forefront of therapeutic advancements. Angela is a certified Clinical Trauma Specialist, trained in Gottman Method Couples Therapy, and continuously expands her knowledge in trauma-focused techniques like EMDR and parts work. This dedication ensures that she provides the most effective support to those in need.
Angela’s therapeutic practice is based in Canada but her influence reaches worldwide. Through virtual consultations, she offers her transformative services to individuals seeking healing from around the globe. Angela’s passion for mental wellness and commitment to inclusivity make her a respected figure in the field.
As we navigate the complexities of life, Angela’s journey reminds us that healing is possible, and lasting change can be achieved. Through her unique blend of therapeutic modalities and her integration of art into the healing process, Angela empowers her clients to uncover their true potential.
Source Credits: gentleandbrave.ca
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