Description
Our special kids yoga program helps to inspire the little ones to identify their potential, strength, flexibility & to shape & nurture their minds.
Class Details:
Duration & Timing:
- Duration: 45 minutes per class
- Timing: 6 PM to 6:45 PM, Monday to Friday
- Session Length: One month
What We’ll Teach:
- Fun Exercises: Games, stories, and playful positions that improve flexibility, strength, and focus.
- Mindfulness Practices: Approaches for managing emotions and improving wellbeing, such as breathing exercises and relaxation methods.
- Creative Expression: Encouragement of inventiveness and self-confidence in a nurturing setting.
Benefits for Kids:
- Enhanced coordination and physical well-being
- Improved focus and academic achievement
- Increased resilience and emotional intelligence
- Growth of empathy and social abilities
Ideal for:
- Children aged 4-12 years old
- Parents looking for a healthy hobby to engage their children in
- Community organizations and schools committed to encouraging holistic wellbeing among children
Additional Information:
- 5 days a week: Monday to Friday
- Flexible Batches: Join as per convenience
- Live Sessions: Conducted via Zoom
