Description
Every thought deepening your connection with your soul and trying to find a new level of consciousness within? Indulge with us in a transformative journey of mindfulness, self-discovery, and spiritual awakening.Class Details:Duration & Timing:
- Duration: 60 minutes per class
- Timing: Monday to Friday
- Session Length: One month
What We’ll Teach:
- Breathing Exercises: Explore pranayama techniques to expand consciousness, purify the energy channels, and awaken dormant spiritual faculties.
- Pranayama: Dive deep into the ancient science of breath control, harnessing the power of the breath to quiet the mind, increase vitality, and awaken spiritual awareness.
- Meditation: Guided meditation practices to journey inward, cultivate mindfulness, and experience states of profound peace, clarity, and bliss.
Benefits:
- Deepening of spiritual awareness and connection to the divine within
- Reduction of stress, anxiety, and mental chatter
- Enhanced intuition, creativity, and emotional well-being
- Alignment of body, mind, and spirit for holistic healing and transformation
Ideal for:
- Seekers on the spiritual path longing for deeper meaning and purpose
- Individuals interested in exploring the mystical aspects of yoga beyond physical postures
- Those seeking inner peace, clarity, and spiritual fulfillment in their lives
Additional Information:
- 5 days a week: Monday to Friday
- Batches:
- 6 AM to 6:40 AM
- 9 AM to 9:40 AM
- 6 PM to 6:40 PM
- Flexible Batches: Join as per convenience
- Live Sessions: Conducted via Zoom
