Description
Type of Session/Description: Offering therapeutic exercises, manual therapy, and rehabilitation strategies to aid in physical recovery and improve movement.
Duration and Availability: 45-60 minutes per session, available weekly or as needed.
Purpose: To assist in recovery from injuries, manage pain, and improve physical function.
Process: Sessions include physical assessments, customised exercises, and hands-on therapy.
Benefits: Enhanced physical function, pain relief, and improved mobility.
Ideal For: Individuals recovering from injuries, managing chronic pain, or seeking to improve physical function and movement.