Nourish Your Soul with Dietician Ujjwala’s Immunity-Boosting Sweet Potato Soup
In a bustling world where wellness shines bright like a beacon, Dietician Ujjwala stands as an emblem of purity and vitality. Her newest creation, a vibrant detox soup featuring the humble yet mighty sweet potato, promises a nourishing journey towards rejuvenation and vibrancy.
Perfect for boosting digestion, reducing inflammation, and warming your soul, this concoction is more than just a soup—it’s a hug in a bowl that resonates with the essence of wholesome healing.
With a dash of olive oil, a sprinkle of garam masala, and a touch of grated ginger, Ujjwala weaves a symphony of flavors that dance on your palate. The addition of fresh basil leaves, sweet potatoes, and ripe tomatoes enhances not just the taste but also the nutritional profile of this nourishing elixir.
Ingredients:
- 1 tbsp olive oil
- 1 tsp garam masala
- 1 tsp grated ginger
- A handful of basil leaves
- 2 medium-sized sweet potatoes (peeled & chopped)
- 3 ripe tomatoes (chopped)
- Salt to taste
- 3 cups of water
Recipe:
- Heat olive oil in a cooker on medium heat.
- Add grated ginger and sauté until aromatic.
- Sprinkle in garam masala and stir.
- Toss in fresh basil leaves and let them release their aroma.
- Add chopped sweet potatoes and tomatoes, mixing them well.
- Season with salt and pour in water.
- Stir everything, close the cooker, and allow a few whistles.
- Once done, blend the mixture until smooth.
Ujjwala’s detox soup isn’t just a dish; it’s a potion that aids in the gentle purging of toxins, fortifying the body’s natural defenses, and instilling a sense of sustained energy. A moment with this soul-soothing elixir translates to a symphony of wellbeing and a harmonious balance of mind, body, and spirit.
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Dive into the world of Dietician Ujjwala’s culinary masterpiece—a blend of flavors that narrate a tale of harmony and healing, inviting you to embark on a journey of holistic nourishment.
Credits: Ujjwala Baxi
