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Food

Food

Sheer MADness Nutrition: A Revolution in Clean, Desi, Plant-Based Wellness

Mansi Manikpuri -
In an age where wellness trends often lean on synthetic shortcuts and overprocessed formulas, Sheer MADness Nutrition is carving a bold, refreshing path—one that’s...
Food

Chef Ashutosh Awasthi: From “Fat to Fit” to Chemical‑Free Culinary Pioneer

Mansi Manikpuri -
Chef Ashutosh Awasthi is a celebrated culinary professional—an Executive Chef, marathon runner, fitness coach, and the visionary behind Sheer MADness Nutrition. A graduate of...
Food

Swetha Ashokkumar: The Gut-Centric Biochemist Nourishing Bodies and Minds

Mansi Manikpuri -
Swetha Ashokkumar is not just a biochemist—she’s a wellness visionary redefining how women connect with their bodies through the lens of gut health. With...
Food

National Walnut Day: Celebrating the Crunchy Superfood That Powers Your Health

Mansi Manikpuri -
Every year, May 17th marks National Walnut Day, a day dedicated to one of nature’s most nutrient-dense superfoods – the walnut. This annual celebration,...
Food

Unleashing the Power of Superfoods: Nourish and Flourish Inside Out

Mansi Manikpuri -
Transform Your Health with the Healing Magic of Nature's Bounty At the recent Dharte wellness expo, Payal Kothari revealed a treasure trove of knowledge on...
Food

The Gut Health Chronicles: Unveiling the Secret to Wellness

Mansi Manikpuri -
In a recent captivating exchange, with lifestyle and wellness coach Ramona Narang engaged acclaimed dietitian Ujjwala Baxi in an enlightening discussion centered around the...
Food

Nutritionist Ujjwala and Ramona’s Tips for Unlocking Gut Health and Creating a Vibrant You

Mansi Manikpuri -
In a country where wellness is increasingly in the spotlight, the focus on gut health has never been more pronounced. Nutritionist Ujjwala and Ramona...
Food

Happy Banana Day! Celebrate Nature’s Sweetest Superfruit

Mansi Manikpuri -
Every year on the third Wednesday of April, fruit lovers around the world celebrate Banana Day — a fun, fruity reminder to appreciate one...
Food

Palak Paneer: The Green Delight that Charms Taste Buds and Boosts Wellness

Mansi Manikpuri -
In the realm of nourishing Indian vegetarian cuisine, Palak Paneer shines as a cherished classic. A harmonious fusion of nutritious spinach (palak) and creamy...
Food

Aarav Foods: Reviving Tradition with a Health-Conscious Twist

Mansi Manikpuri -
There’s a certain nostalgia that lingers in the aroma of freshly made laddus—memories of childhood, festive seasons, and the warmth of home. But in...
Food

Nourish Your Soul with Dietician Ujjwala’s Immunity-Boosting Sweet Potato Soup

Mansi Manikpuri -
Nourish Your Soul with Dietician Ujjwala's Immunity-Boosting Sweet Potato Soup In a bustling world where wellness shines bright like a beacon, Dietician Ujjwala stands as...
Food

Nourishing Your Body: Understanding the 28-Day Diet Cycle for Women

Mansi Manikpuri -
Discover the Power of Syncing Your Diet with Your Menstrual Cycle In a world where time seems to fly by in a blink, Dietitian Ujjwala...
Food

Foram Modi: Reigniting Women’s Wellness Journey Through Nutrition

Mansi Manikpuri -
Foram Modi, an acclaimed Clinical Dietitian, PCOD Specialist, and advocate for women’s health, has been a beacon of hope for over 5,000 women seeking...
Ecofriendly

A Culinary Oasis: Pause, Bandra’s Latest Gem Marries Vegan Delights with Conscious Living

Mansi Manikpuri -
In the bustling neighborhood of Bandra West in Mumbai, a novel sanctuary named Pause beckons to those who perpetually seek culinary adventures that are...
Food

Embracing Balance: The Secret to Wellness with Lemon Theory Nutrition

Mansi Manikpuri -
How One Indian Brand is Squeezing the Best Out of Nutrition and Wellness The Indian wellness scene is buzzing with a shift toward holistic health,...
Culture

A Dosa Delight with Khussh M: Unveiling the Best Kept Culinary Secret at South Tiffin House

megha -
In the midst of Mumbai's dynamic landscape, where every corner offers a taste of the city's rich culinary heritage, there exists a hidden gem...
Food

Brewing a New Trend: Khussh’s Journey From Coffee to Kombucha at Blue Tokai

Mansi Manikpuri -
Amid the cozy corners and the aroma of freshly brewed coffee in Versova's Blue Tokai café, a transformation story unfolds. Khussh M., long captivated...
Food

Bodhi Greens: A Plant-Based Culinary Landmark in Dharamkot

Mansi Manikpuri -
Nestled amidst the tranquil settings of Dharamkot, Bodhi Greens stands as a beacon of sustainable dining and culinary ingenuity. Under the guidance of Chef...
Fitness

King Coconut for a Wonderful Healthy Life: Benefits & Facts

Mansi Manikpuri -
Embarking on a journey towards a healthier lifestyle often involves exploring the myriad of natural foods that offer a plethora of health benefits. Among...
Food

Exploring Ayurveda’s Golden Gift: The Healing Powers of Turmeric

Mansi Manikpuri -
Nestled within the rich tapestry of Ayurvedic tradition lies a golden treasure revered for its profound healing properties – turmeric. For centuries, this vibrant...
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