In a recent conversation, Carolina, a versatile violinist and dedicated yoga teacher, shared her inspiring journey of traveling across India, enchanting audiences with her violin performances and imparting her knowledge of yoga. From Goa to Rishikesh and now in the serene mountains of Dharamshala, Carolina has found solace in the beauty of nature and the connection with kind-hearted individuals.
Siva, also known as Pruthvi, is the visionary founder of ShapeShifters, a transformative platform focusing on holistic wellness and DNA activation. With a passion for facilitating personal growth through practices like fasting, yoga, and meditation, Siva’s journey has been one of self-discovery and enlightenment.
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Their discussion on meditation delved into the essence of true mindfulness beyond mere practice. Siva emphasized that meditation is a continuous process of stilling the mind and generating compassion. By embracing the practice of Nada Yoga, the yoga of sound, individuals can find moments of deep rest and profound relaxation. They also praised Dharte, a serene yoga studio, for its beautiful sound healing sessions that offer a unique experience of tranquility and rejuvenation.
Carolina and Siva’s dialogue highlighted the transformative power of meditation and sound healing in nurturing the mind, body, and spirit, ultimately guiding individuals towards a path of inner peace and holistic well-being.
