Anuya Zende is a beacon of inspiration for those seeking balance and well-being in today’s fast-paced world. A graduate of Mumbai University and an accomplished engineer, Anuya spent six successful years in the IT industry. However, the rigors of corporate life took a toll on her health, leading her to explore the restorative power of yoga. This transformative journey not only healed her but also ignited a passion to guide others toward healthier, more mindful lives.
In her pursuit of expertise, Anuya became a certified yoga instructor, earning her 200-hour Registered Yoga Teacher (RYT) credential from The Yoga Institute. She further specialized in Pregnancy Yoga through the World Yoga Organization. Combining her technical mindset with yogic principles, Anuya founded Yoganubhav, a sanctuary for holistic health and wellness.
Yoganubhav offers a personalized approach to yoga, specializing in Ashtanga Yoga, Hatha Yoga, and Vinyasa. Anuya’s programs are thoughtfully tailored to each client’s unique needs, whether they seek improved flexibility, stress management, or relief from chronic conditions like diabetes, thyroid imbalances, PCOS, or high blood pressure. Her methodology integrates meditation and other therapeutic practices to nurture both the mind and body.
To cater to diverse lifestyles, Yoganubhav provides an array of flexible services:
- Online Classes: Convenient and accessible to clients across the globe.
- Home Visits: Personalized sessions in the comfort of clients’ homes within Mumbai suburbs.
- Corporate Wellness Programs: Online and offline sessions designed to boost productivity and well-being in workplaces.
- Workshops and Retreats: Engaging workshops and immersive outdoor retreats for a deeper connection to yoga.
Anuya’s unique background as a corporate professional-turned-yoga instructor allows her to resonate deeply with her clients. She understands the challenges of modern life and inspires individuals to prioritize their well-being. Beyond regular classes, she empowers her clients to envision and achieve holistic health goals, fostering a lifestyle of mindfulness and balance.
Under Anuya Zende’s guidance, Yoganubhav stands as a testament to the healing power of yoga and the transformative potential of self-awareness. Her journey from an IT professional to a yoga expert is a powerful reminder that health and harmony are achievable for everyone willing to take the first step.
Credits: MyYoganubhav
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