Tag: Digestion

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Eating Slowly vs. Quickly: Which is Better for Your Health?

  The pace at which we eat plays a significant role in our overall health and well-being. In today's fast-paced world, many of us...

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Dr. Manish Shukla’s Bold Revolution in Addiction Recovery and Mental Health

Amid a standing ovation at the Cluster of Achievers,...

International Yoga Day 2025: Rooted in Stillness, Rising in Harmony

Yoga: The Inner Revolution for a Chaotic World Every year...

Swetha Ashokkumar: The Gut-Centric Biochemist Nourishing Bodies and Minds

Swetha Ashokkumar is not just a biochemist—she’s a wellness...

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