Tag: Exercise

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Explore the Lifestyle Choices that Promote Longevity and Well-being this World Health Day

Path to Longevity: 9 Habits for a Healthier and Happier Life In a world brimming with possibilities, where we strive to achieve our dreams and...

Discover the Power of Walking for a Healthier Life on National Walking Day

Journey to Wellness with the Transformative Benefits of Walking Take a deep breath and prepare to embark on a voyage of rejuvenation and vitality. In...

Heal Your Lower Back Pain with These Simple Exercises

Get Active and Say Goodbye to Back Pain Experiencing lower back pain can be a debilitating condition that can have a huge impact on your...

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Dr. Manish Shukla’s Bold Revolution in Addiction Recovery and Mental Health

Amid a standing ovation at the Cluster of Achievers,...

International Yoga Day 2025: Rooted in Stillness, Rising in Harmony

Yoga: The Inner Revolution for a Chaotic World Every year...

Swetha Ashokkumar: The Gut-Centric Biochemist Nourishing Bodies and Minds

Swetha Ashokkumar is not just a biochemist—she’s a wellness...

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