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Mental health

Healing

The Rhythmic Road of Recovery: An Interview with Natasha Advani by Khussh M

Mansi Manikpuri -
When it comes to soothing the mind and mending the soul, few stories are as compelling as the one belonging to Natasha Advani. In...
City Guides

Yoga Retreat in Rishikesh.india

omsetuyogashala -
The goal of this yoga practice is to improve self-expression on all levels, including the mind, body, and consciousness. Anyone who enjoys yoga, Ayurveda,...
Art

Healing Through Art: The Silent Revolution in Mental Well-being

Mansi Manikpuri -
A canvas splashed with colours, a lump of clay taking shape, or a rhythmic dance unfolding—these are not just acts of creativity; they are...
Health & Wellness

Strolling Towards Wholeness: Unveiling the Charm of Post-Dine Walks

Omkar Horate -
In the rhythm of modern life where health often takes a backstage due to our bustling schedules, a rejuvenating embrace with well-being beckons—a simple,...
Health & Wellness

Shape and Strength: Yogitaa Mandhyaan’s Journey to Holistic Wellness in Kolkata

Omkar Horate -
Kolkata’s wellness landscape has been redefined since the advent of Shape and Strength in February 2014. This comprehensive center, led by the dedicated and...
Health & Wellness

The Challenges of Change: Understanding the Barriers and Overcoming Them

Omkar Horate -
Change is a universal desire. Whether it’s adopting healthier habits, learning new skills, or altering unproductive behaviors, everyone aspires to improve. However, making meaningful...
Health & Wellness

Understanding the Savior Complex: A Double-Edged Sword

Omkar Horate -
  The concept of the savior complex is a psychological phenomenon that involves an individual feeling compelled to rescue others, often at the expense of...
Health & Wellness

Harnessing the Power of Morning Sunlight: Benefits and Strategies for a Healthier You

Omkar Horate -
In the hustle and bustle of modern life, it's easy to overlook the simple yet profound benefits of something as basic as sunlight. Yet,...
Health & Wellness

Mastering Mental Strength: 6 Habits to Transform Your Mindset

Omkar Horate -
Discover the Habits of Mentally Strong People and Unlock Your Inner Power In a world filled with challenges, what sets apart mentally strong individuals? How...
Health & Wellness

Discover the Journey of Aarogyam Yoga: Empowering Wellness and Healing

Omkar Horate -
Path to Holistic Well-being with Aarogyam Yoga In a world that constantly demands our attention and energy, finding balance and inner peace can be a...
Mental Health

Navigating the Spectrum: Understanding Mental Health Conditions from Anxiety to Schizophrenia

Mansi Manikpuri -
Mental health is a complex and multifaceted aspect of well-being that significantly influences our daily lives. From the common struggles of anxiety to the...
Healing

Post-Traumatic Growth: A Journey Towards Healing and Resilience

Mansi Manikpuri -
Trauma has the power to reshape our lives in profound and often challenging ways. However, amidst the struggle, there exists a concept known as...
Mental Health

How to Live Well with Depression: Mastering Organization for Improved Wellness and Mental Clarity

Mansi Manikpuri -
Living with depression presents unique challenges, particularly when it comes to maintaining a sense of organization and structure in your life. Even simple tasks...
Mental Health

Building Resilience: Strengthening Mental Health from an Early Age

Mansi Manikpuri -
In an ever-changing and often challenging world, the importance of mental health cannot be overstated. As we navigate the complexities of modern life, fostering...
Healing

Emotions and Finding Inner Peace through Music Therapy

Mansi Manikpuri -
Mumbai's Music Therapist Roshan Mansukhani Brings Healing and Wellness Through the Power of Music In a world filled with stress, anxiety, and societal pressures, it...
Learning

Empowering Parents for Stronger Relationships with Their Children

Mansi Manikpuri -
Path to Self-Care and Improved Parent-Child Bond In the fast-paced world of modern parenting, it's easy for parents to feel overwhelmed and uncertain. Behind the...

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