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Mental wellness

Health & Wellness

Unleashing the Power of Mantras: A Journey to Mental Wellness

Omkar Horate -
In the hustle and bustle of modern life, maintaining mental wellness has become more important than ever. From the pressures of work and relationships...
Mental Health

Digital Wellness: Tips for Achieving Balance and Harmony in the Digital Space

Mansi Manikpuri -
Challenges and Opportunities Presented by Technology with These Simple Strategies Are you feeling overwhelmed by the constant barrage of notifications and endless scrolling through social...

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