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psychology

Health & Wellness

The Challenges of Change: Understanding the Barriers and Overcoming Them

Omkar Horate -
Change is a universal desire. Whether it’s adopting healthier habits, learning new skills, or altering unproductive behaviors, everyone aspires to improve. However, making meaningful...
Health & Wellness

Understanding the Savior Complex: A Double-Edged Sword

Omkar Horate -
  The concept of the savior complex is a psychological phenomenon that involves an individual feeling compelled to rescue others, often at the expense of...

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