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Self-Awareness

Health & Wellness

Empowering Self-Reflection: The Importance of Ego Checking for Personal Growth

Omkar Horate -
  In the journey of self-discovery and personal development, one of the most valuable tools we possess is the ability to engage in ego checking....
Health & Wellness

Balancing Act: Coping Mechanisms and Safety Behaviors in Times of Uncertainty

Omkar Horate -
In the midst of uncertainty, individuals often find themselves walking a delicate tightrope between coping mechanisms and safety behaviors. These psychological strategies are essential...
Health & Wellness

Understanding the Savior Complex: A Double-Edged Sword

Omkar Horate -
  The concept of the savior complex is a psychological phenomenon that involves an individual feeling compelled to rescue others, often at the expense of...
Health & Wellness

Unleashing Your True Potential: Overcoming Self-Sabotage for a Happier Life

Omkar Horate -
Do you ever feel like you're holding yourself back from reaching your goals and living your best life? You're not alone. Many of us...

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