Healing

Damini Grover

June 2026 · 3 min read

Damini Grover is a counselling psychologist, life coach and author based in Delhi, where she leads I'M Powered, the practice she founded. Over more than a decade she has built a reputation for work that is rigorous rather than reassuring — clinically grounded, trauma-informed, and shaped by the conviction that lasting emotional stability is worth more than the rapid relief of suppressed symptoms. Her work has been recognised across publications including Hindustan Times, Elephant Journal, The Statesman and Zee News, a span that reflects both her professional standing and the breadth of audiences she reaches.

At I'M Powered, Damini offers individual therapy for anxiety, depression and emotional dysregulation, alongside trauma-informed counselling and childhood trauma healing. She also works with clients navigating relationship difficulties and family tensions, provides life coaching focused on identity, purpose and meaningful direction, and supports people recovering from stress and burnout. For clients drawn to a less conventional form of guidance, she also integrates Akashic Record reading into her practice — a dimension she holds alongside, rather than instead of, her clinical work.

What distinguishes Damini's approach is its patience. Her sessions are designed not to manage symptoms temporarily, but to help people understand the roots of what they carry and build durable resilience over time. She creates a space that is explicitly non-judgemental — a quality that matters particularly to those returning to therapy after difficult experiences elsewhere. Her philosophy holds that every person already contains the capacity to heal; the work is about supplying the right conditions for that capacity to come forward, rather than imposing a framework from outside.

Damini is well suited to anyone who has tried quick fixes and found them wanting — people dealing with anxiety, old relational wounds, burnout, or a sense of having lost their bearings. She works with individuals at genuine turning points, and with those who simply want to understand themselves more clearly. Her practice, I'M Powered, is based in Delhi and can be found at impowered.in. On Instagram she is at @impoweredwellbeing.