Trisha Kaushik
Trisha Kaushik trained as an engineer at NIT Bhopal, one of India's most demanding technical institutions. The pivot she made from engineering to clinical hypnotherapy is less a contradiction than it first appears — both disciplines require a methodical mind willing to work beneath the surface. In 2018 she founded ANAHATA — Look Deeper, a practice whose name comes from the Sanskrit word for the heart chakra, the energy centre associated with connection and openness. Based in Bhopal, she works with clients in person and online, bringing a structured, enquiring approach to the inner landscape that her technical training likely sharpened rather than hindered.
The work at ANAHATA spans clinical hypnotherapy, Transpersonal Regression Therapy using the Shivodhana® method, inner-child therapy and ancestral healing — a range that moves from the personal past into family lineages and, in some sessions, beyond. Alongside these core offerings she works with organ regeneration therapy, allergy removal, physical trauma release, space clearing and Access Bars Healing, treating the body and environment as part of the same field that holds emotional and energetic imprints. Corporate wellness programmes extend her reach into workplace settings, where stress and burnout often mask deeper, unresolved patterns that conversation alone does not touch.
What distinguishes Trisha's practice is the breadth of entry points she offers to the same underlying territory. A client dealing with a recurring physical ailment, one caught in a painful relational pattern, and another simply feeling stuck in their professional life might all find themselves working with her in quite different ways — yet the thread running through each session is the same: looking deeper, past the story the conscious mind has settled on. The Shivodhana® method, a certified regression framework, gives her transpersonal work a rigorous methodological grounding rather than leaving it as purely intuitive territory.
ANAHATA is well suited to people who have tried more conventional routes and found them insufficient, or who sense that what is troubling them has roots that predate the obvious. It is also a meaningful option for those who are drawn to hypnotherapy but want a practitioner who brings both disciplined training and a diverse toolkit. Trisha works with clients online as well as in Bhopal, making the practice accessible regardless of location. Her website at anahatatherapy.com holds further detail on each offering, and she can also be found on Instagram at anahatatherapy.trisha for a closer look at the practice before reaching out.