Abhaya Balaji

About

Abhaya Balaji is the founder of Yoga Netri, a holistic wellness practice she established in 2017 with a commitment to natural, time-tested ancient practices that foster health and vitality. A seasoned Isha Hatha Yoga teacher with eight years of global teaching experience, Abhaya guides students through classical Hatha yoga while drawing on a broad foundation in healing arts. Her ongoing spiritual journey has led her to train across several complementary modalities, and she holds certifications in Integral Regression Therapy (JIVA), Holotropic Breathwork facilitation, Nature Cure (IMANAH) and Process Work (Sumedhas), among others. Integrating these experiences, she works to understand each client across their physical, mental and spiritual dimensions, supporting them toward a sense of wholeness and well-being. Through Yoga Netri she offers yoga classes, healing therapies and immersive wellness retreats, including dynamic practices such as Angamardana. Abhaya's approach is rooted in the conviction that genuine well-being is cultivated through consistent, conscious practice rather than quick fixes, and she creates a grounded, supportive space for those seeking to restore balance, build vitality and reconnect with themselves.