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Antara: The Shala
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Venue

Antara: The Shala

Mumbai shala — yoga, breathwork & somatic practice

📍 Mumbai, IN 🎓 5 yrs experience 💻 In-Person
YogaBreathworkSomatic practiceMeditationWorkshops & retreats

🔗 dharte.com/antara

About

Antara: The Shala is a holistic sanctuary at Zaver Mahal, Marine Drive, Mumbai — built on the Sanskrit idea of antara, the inner. Home to Dhārā Sessions led by Pratik Rajani: weekday morning classes (Mon, Wed, Fri at 7:30–8:45 am and 9:00–10:15 am) and weekend drop-ins (Sat & Sun, 10:00–11:30 am). Choose a monthly membership or drop in for a single session.

Training & lineage

  • Senior-teacher-led group classes
  • Small group sizes
  • Member rate available

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Subscriptions

Recurring memberships and ongoing programmes — billed monthly or yearly.

  • The Weekend Drop-ins

    ₹8,000 / month

  • The Weekday Ritual

    ₹12,000 / month

  • The Full Path

    ₹20,000 / month

Pay Antara: The Shala

Send any amount — for a session, a tip, a thank-you. Payment goes directly to Antara: The Shala via Stripe.

INR