Avrril Quadros

About

Avrril Quadros is a transformation coach, energy alignment specialist and Kundalini Yoga teacher based in Bangalore, and the founder of Avrils' Qs'. A former features journalist with The Deccan Herald, she now describes herself as a Life Architect, guiding individuals and corporate teams through deep personal change. Avrril holds an ICF PCC coaching credential and brings together training in Neuro-Linguistic Programming, Positive Psychology, energy therapy and Kundalini Yoga and meditation. Her signature Freedom Flourish Formula blends ancient wisdom with modern psychological tools to address the root causes of limiting beliefs and fears, rather than only their symptoms. She is also the creator of QundaliniPlus, a proprietary method, and runs the Conscious Creators Academy alongside offerings such as the Science of Mindfulness, Frequency Healing and her Meditate To Elevate and Workshop Diaries series. Avrril works with people seeking to manage stress, heal emotional wounds and consciously create the lives they want, as well as with organisations investing in employee well-being and competency development. Her practice is anchored in the belief that alignment of mind, body and energy is the foundation for lasting transformation and achievement.