Practitioner
Farah Rarh
Wholesome Habits · Fitness & Wellness
🔗 dharte.com/farah
About
Wholesome Habits — Mumbai fitness and wellness studio led by Farah Rarh. Group classes, personal training and lifestyle programmes for adults.
Training & lineage
- Certified fitness trainer
- Wholesome Habits founder — Mumbai
Products
Verified Dharte products that complement Farah Rarh's work.
Adhyaant Buckwheat Meditation Cushion
Hand-stitched cotton zafu with traditional buckwheat fill.
Home & Ritual · Adhyaant · 30 cm × 12 cm
Emotion Meter Tool (EMT)
Abacus-style emotional check-in tool — for ages 6 to adult.
Wellness · Dr Amisha Mohatta · 1 abacus tool + emotion cards · classroom & home
Nuve Hormone Balance Powder — 200 g
Daily plant-based blend for cycle, mood and energy support.
Wellness · Nuve Life · 200 g refill jar
Nuve Wellness Sampler — 7 sachets
Try the range — one sachet of each daily blend.
Wellness · Nuve Life · 7 single-serve sachets
Sandalwood Japa Mala — 108 beads
A traditional 108-bead chandan mala, hand-strung with cotton.
Home & Ritual · Adhyaant · 108 beads · approx. 8 mm
Spin 21 — Affirmation & Reflection Deck
21 double-sided cards + a spin wheel for a daily mindfulness ritual.
Wellness · Dr Amisha Mohatta · 21 cards + spin wheel · gift-ready packaging
Services
Sessions, courses and workshops — online and in-person.
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Initial consultation — 60 min
₹1,800$22£17
Stories about Farah Rarh
Farah Rarh
Wholesome Habits — where small daily choices become a quiet philosophy of better living
Changemakers, Healers & Creators · April 2026 · 3 min read
Pay Farah Rarh
Send any amount — for a session, a tip, a thank-you. Payment goes directly to Farah Rarh via Stripe.