Rashmi Shahbazker

About

Rashmi is a holistic life coach and yoga teacher who runs Yogalates with Rashmi, and is recognised as a pioneer of Yogalates in India. Operating from Bengaluru, she has built a wellness practice around Yogalates, a hybrid discipline that blends the strength and stability of Pilates with the breath, flexibility and mindfulness of yoga. Her teaching meets people at every life stage, with offerings that include prenatal yoga, postnatal fitness and general wellbeing courses, all designed to make consistent practice approachable and sustainable. Through live online classes and structured digital fitness courses, she reaches students well beyond her home city, allowing people to practise from anywhere while still receiving guided instruction. Alongside her studio-style teaching, she leads wellness retreats that combine movement, rest and holistic self-care in an immersive setting. Her approach treats fitness as part of a larger picture of wellbeing rather than an isolated goal, integrating physical conditioning with mindful awareness and lifestyle balance. Whether supporting an expectant mother, helping someone rebuild strength after childbirth, or guiding a committed practitioner deeper into their routine, Rashmi's work is rooted in accessible, holistic movement that supports both body and mind over the long term.