Rhea Mathew

About

Rhea Mathew is a counselling psychologist, psychotherapist and breathwork practitioner based in Mumbai, who holds a Master's degree in Counselling Psychology from Christ University, Bangalore. She brings three years of clinical experience from a neuropsychiatric clinic in Kerala and has served as a guest lecturer at leading universities. In her practice she integrates traditional psychotherapy with holistic, body-based approaches, offering counselling, psychotherapy, somatic healing and EFT tapping alongside a range of breathwork modalities including conscious connected breathwork, rebirthing, Holotropic Breathwork and the Wim Hof Method with ice plunges and cold exposure. Her work emphasises nervous-system regulation, resilience building and reconnection with inner strength, supporting clients toward greater awareness, emotional healing and a balanced, mindful life. By combining talk-based therapy with breath and somatic practice, Rhea creates safe spaces where people can express themselves, process difficult emotions and build lasting tools for wellbeing. Her approach bridges clinical psychology and experiential healing, helping clients move from stress and overwhelm toward calm, clarity and embodied resilience.