Shilpa Goel

About

Shilpa Goel is a Soul Alignment Coach and author, and the creator behind MeetLife Journals, a collection of guided journals for healing, self-discovery and manifestation. Her work centres on mindful journaling as a gentle, non-verbal way to process emotions and reconnect with oneself, described on her site as creating "a gentle space where healing, self discovery, and manifestation meet mindful journaling." Shilpa designs guided journals and digital products that help readers rewrite their reality through reflective writing, alongside journal-prompt tools and paperback publications distributed through her own shop, Amazon, Gumroad, Payhip and Notion Press. Her content is created especially for introverts, deep thinkers and sensitive individuals who find clarity through writing rather than speaking, offering structured prompts for emotional processing, manifestation and personal growth. Her influence has been acknowledged publicly, including a testimonial from acclaimed chef Vikas Khanna recognising her inspirational work. Through coaching and her MeetLife Journals, Shilpa supports people in building a consistent journaling practice, cultivating self-awareness and aligning their daily lives with their deeper intentions and sense of purpose.