Sunaina Rekhi

About

Sunaina Rekhi is a globally recognised Mind-Body Yoga Therapist, celebrity wellness coach and India's official Yoga Representative at the United Nations, with over 20 years of experience. She represented India for Yoga at the United Nations Headquarters in New York, becoming the first Indian woman to do so. Born in Germany, raised in South Africa and educated in London, she brings a global perspective to both her teaching style and her emphasis on accessibility. Merging ancient yogic science with modern neuroscience, somatics and lifestyle tools, Sunaina has become a trusted guide for high-performance teams, Fortune 500 companies, celebrities and wellness seekers around the world. She works as a transformational wellness coach, yoga teacher and mental health counsellor, and is also an international motivational speaker and lifestyle influencer who empowers individuals and organisations through yoga, emotional resilience and holistic well-being. Beyond teaching, she has created SunainaStays, experiential staycation accommodations in Mumbai and Goa designed to offer tranquillity and harmony in line with her mission to promote mental well-being. Through classes, corporate programmes, retreats and one-to-one coaching, Sunaina helps people build physical and mental balance and integrate yogic wisdom into everyday modern life.