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Emotion Meter Tool (EMT)

Make feelings visible — an immediate emotional check-in for children and adults.

Dharte Certified New on Dharte · by Dr Amisha Mohatta

About this product

The Emotion Meter Tool (EMT) is a simple abacus-style tool with six colour-coded emotion rods and beads, designed to help children and adults acknowledge, accept and regulate their feelings. It answers one simple question: 'How am I feeling today?' Ideal for students, teachers, therapists and psychologists — particularly where words are hard to find. Can be used as an immediate check-in tool as soon as clients enter a safe space. Suitable for children from age 6 upwards, making it a practical aid for early emotional literacy and mental health prevention. Developed by Dr Amisha Mohatta, Certified Happiness & Mindfulness Coach, after six months of research and design.

  • 6 colour-coded emotion rods + beads
  • Includes emotion cards (feelings, reasons, actions, reflection prompts)
  • For ages 6 to adult — classroom, therapy room and home
  • Developed by a certified happiness & mindfulness coach

About Dr Amisha Mohatta

Dr Amisha Mohatta is a Certified Happiness & Mindfulness Coach and NLP Practitioner from Mumbai who designs evidence-based tools that make emotional awareness practical and accessible. Her products — Spin 21 (affirmation and reflection card deck with a spin wheel) and the Emotion Meter Tool (EMT, an abacus-style emotional check-in for ages 6+) — are used by educators, therapists, schools and families across India. Both tools were developed from 6+ months of research and are designed to build emotional intelligence, mindfulness habits and self-reflection skills.

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