Antara: The Shala

About Antara: The Shala

Antara: The Shala is a holistic Mumbai sanctuary built on the Sanskrit idea of antara — the inner. Group classes, workshops, breathwork intensives and weekend retreats. Members get reduced rates on workshops; corporates can book the full venue.

• Senior-teacher-led
• Small group sizes
• Member rate available

Products

• Drop-in yoga class

  ₹800

  Buy

• Monthly unlimited pass

  ₹7,500

  Buy

• Weekend breathwork intensive

  ₹6,500

  Buy