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Antara: The Shala
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Antara: The Shala

Mumbai shala — yoga, breathwork & somatic practice

📍 Mumbai, IN 🎓 5 yrs experience 💻 In-Person
YogaBreathworkSomatic practiceMeditationWorkshops & retreats

🔗 dharte.com/antara

About

Antara: The Shala is a holistic Mumbai sanctuary built on the Sanskrit idea of antara — the inner. Group classes, workshops, breathwork intensives and weekend retreats. Members get reduced rates on workshops; corporates can book the full venue.

Training & lineage

  • Senior-teacher-led group classes
  • Small group sizes
  • Member rate available

Sessions & pricing

  • Drop-in yoga class

    ₹800

  • Monthly unlimited pass

    ₹7,500

  • Weekend breathwork intensive

    ₹6,500