Rashu Verma

About

I am a certified functional breathing instructor (Oxygen Advantage) and an IASH certified sound therapist, dedicated to helping individuals master their health, focus, and longevity. By bridging modern performance science with deep mindfulness traditions—rooted in over six years of dedicated Vipassana meditation practice—I guide high-performers, corporate teams, and individuals through the profound mechanics of nervous system regulation. My holistic approach focuses on the pillars of functional breathing, Vipassana meditations, bio-hacks, to help dissolve chronic stress, achieve cognitive clarity, and unlock deep, restorative sleep. Whether through corporate wellness workshops, immersive sound journeys, or personalized breathing re-education, my goal is to give you the practical, science-backed tools to transform your daily state of being to thriving.

Training & lineage

• Oxygen Advantage (OA) Instructor — certified by Patrick McKeown
• IASH Sound Therapist — International Academy of Sound Healing
• Vipassana Practitioner — S. N. Goenka tradition

Marketplace

Events

Upcoming retreats, cohorts and live sessions on a set date and time.