Meditation · Earth · Spirit
1:1 Vipassana Guided Meditation: Aana Pana / Metta
Stillness in motion — guided Vipassana practice with a certified practitioner
About this service
A guided 1:1 Vipassana meditation session with Rashu Verma, covering Aana Pana (breath-awareness) and Metta (loving-kindness) practices drawn from the original S.N. Goenka tradition. Suitable for beginners and experienced meditators seeking personalised guidance, accountability and a safe container for deeper practice. Online or in-person in New Delhi.
- Online 60 min · ₹2,000 / $20 | In-Person 90 min · ₹3,500 / $35
- Vipassana tradition: Aana Pana (breath awareness) & Metta (loving-kindness)
- Personalised guidance from a Vipassana practitioner
- Suitable for beginners and deepening practitioners
- Builds a sustainable daily meditation practice
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