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1:1 Vipassana Guided Meditation: Aana Pana / Metta

Meditation · Earth · Spirit

1:1 Vipassana Guided Meditation: Aana Pana / Metta

Stillness in motion — guided Vipassana practice with a certified practitioner

About this service

A guided 1:1 Vipassana meditation session with Rashu Verma, covering Aana Pana (breath-awareness) and Metta (loving-kindness) practices drawn from the original S.N. Goenka tradition. Suitable for beginners and experienced meditators seeking personalised guidance, accountability and a safe container for deeper practice. Online or in-person in New Delhi.

  • Online 60 min · ₹2,000 / $20 | In-Person 90 min · ₹3,500 / $35
  • Vipassana tradition: Aana Pana (breath awareness) & Metta (loving-kindness)
  • Personalised guidance from a Vipassana practitioner
  • Suitable for beginners and deepening practitioners
  • Builds a sustainable daily meditation practice

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