Resilience & Breath — Breathwork Live

About this event

A guided breathwork session — safe, paced, accessible. Wear loose clothing, hydrate, give yourself 10 quiet minutes after. Free RSVP — members get the live Zoom link in their inbox 30 minutes before the session. Free for all; Dharte members can also opt to showcase their virtual showroom during the open lobby (15 minutes before each session).

• Free online · 60 minutes
• 15:00 IST (10:30 BST) — Asia-Pacific + Europe
• Theme: Resilience & Breath
• Hosted by Nitu Singha