Resilience & Breath — Mental Health Live

About this event

A live, therapist-led conversation on mental health. Practical tools, not advice — Q&A space at the end. Confidential by default. Free RSVP — members get the live Zoom link in their inbox 30 minutes before the session. Free for all; Dharte members can also opt to showcase their virtual showroom during the open lobby (15 minutes before each session).

• Free online · 60 minutes
• 21:00 IST (16:30 BST) — Europe + Americas
• Theme: Resilience & Breath
• Hosted by Shenazz Nadirshah