Mindfulness Foundations — Meditation Live

About this event

A guided 45-minute meditation. No prior practice required. Sit on a chair, mat or cushion — wherever the day finds you. Free RSVP — members get the live Zoom link in their inbox 30 minutes before the session. Free for all; Dharte members can also opt to showcase their virtual showroom during the open lobby (15 minutes before each session).

• Free online · 60 minutes
• 15:00 IST (10:30 BST) — Asia-Pacific + Europe
• Theme: Mindfulness Foundations
• Hosted by Aditi Prasad