Pranayama for Modern Life — Yoga Live

Prabhat Menon joins Dharte Live for a free online session — Yoga with Prabhat Menon — Pranayama for Modern Life. The session runs for 60 minutes at 21:00 IST (16:30 BST), built to suit the Europe + Americas window so attendees on either side of the world can join in real time.

A guided live yoga session — accessible for beginners, deepening for regulars. Cameras on for community, optional for those joining from work. Free RSVP — members get the live Zoom link in their inbox 30 minutes before the session. Free for all; Dharte members can also opt to showcase their virtual showroom during the open lobby (15 minutes before each session).

Dharte Live is a weekly Tuesday-and-Thursday rhythm of free, themed online sessions held twice a day — once at 15:00 IST and once at 21:00 IST — so that members and the broader community across India, the UK, Europe and the Americas can find a slot that suits them. Each session is anchored by a practitioner from the Dharte network and opens with a 15-minute virtual showroom lobby in which member brands and practitioners can briefly share what they're offering that week.

RSVP is free at /events/dharte-live-2026-06-18-9pm — the Zoom link is sent to your inbox 30 minutes before the session begins. Dharte members can also subscribe through the Dharte Telegram bot to receive showroom links and reminders, and to request a 15-minute showcase slot in an upcoming lobby. The full Dharte Live calendar is at /calendar.